The Age Fiercely Blog

Jo here - wishing you and yours a magical holiday season. Please play the video below for a special message from me! - Jo, Founder of Any Age Activewear   View this post on Instagram ...

If you're looking for ways to spice up your fitness routine, here are a few things that I do to keep it exciting and enjoyable.

Managing stress as we get older can feel like a daunting task. In this article, Jo shares her no-nonsense approach for dealing with stress on a daily basis.

No matter what you're doing to stay healthy and active, one thing's for sure - you gotta eat. And sometimes that means saying "I got to have my sweets!" What better way to get your fix than with my...

For many years, I’ve felt left out. I struggled to find styles that were comfortable and made me look the best I can be. I want all women to feel good about their form and to love exercise and move...